At any time, you can pause your game to take a step back and collect yourself. When the game is paused, nothing can harm your character and your avatar is temporarily removed from the situation until you unpause.
In the Help Menu you can adjust things like difficulty, graphics, and audio, setting the game to better fit your needs. Lowering the graphical fidelity removes the aesthetic gore. Changing the difficulty will help guide your character to content you will enjoy. And audio settings can be altered to enable in-game hints or remove the sometimes-overwhelming original soundtrack.
You can also save your game state and return at a different time, or just exit the game and return to your last checkpoint. This is helpful if the situation you find yourself in is too overwhelming. Remember! If you do not have a previous checkpoint, you can always return to Tutorial Town through the main menu.
-##- HELP-MENU.EXE
// Special thanks to Monte Cook Games and their "Consent-In-Gaming" checklist.
// Select the one that matches your intended experience:
// What does all this mean?
// Toggle on/off the graphical fidelity.
// Toggle on/off the audio descriptions.
//Keep these tools in mind while you play. You can always use them.